"The Quiet Strength Within" meditation invites you to discover the power of stillness and inner resilience. Through gentle guidance, this meditation cultivates a deep sense of calm, allowing you to tap into your inner strength and find peace amidst life's challenges. Embrace this opportunity to center yourself, connect with your inner wisdom, and nurture a tranquil mind.
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Peaceful Journey: 7-Minute Meditations and Musings
Welcome to Peaceful Journey, where I share 7-minute meditations and musings to help you relax, recharge, and find balance. I’m Deb Phelps, a meditation practitioner and teacher since 1980, sound and energy healing practitioner, yoga teacher, aromatherapist, and spiritual guide. In each episode, we explore mindfulness practices for the mind, body, and spirit to release stress and bring harmony into your life.
Visit my website at peacefulwellness.org for more, and be sure to check out my other podcasts on your favorite platform.
Welcome to Peaceful Journey, where I share 7-minute meditations and musings to help you relax, recharge, and find balance. I’m Deb Phelps, a meditation practitioner and teacher since 1980, sound and energy healing practitioner, yoga teacher, aromatherapist, and spiritual guide. In each episode, we explore mindfulness practices for the mind, body, and spirit to release stress and bring harmony into your life.
Visit my website at peacefulwellness.org for more, and be sure to check out my other podcasts on your favorite platform.Listen on
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